2 cans 15oz Black Beans (Drained)
1 1/2c Low sodium, low fat vegetable=broth — I used water with chicken flavor
1 tsp olive oil 1 onion, chopped
3/4c uncooked white rice
1 tsp ground cumin
1/4 teaspoon cayenne pepper (I used chili powder)
2 cans 15oz Black Beans (Drained)
1 1/2c Low sodium, low fat vegetable=broth — I used water with chicken flavor
1 tsp olive oil 1 onion, chopped
3/4c uncooked white rice
1 tsp ground cumin
1/4 teaspoon cayenne pepper (I used chili powder)